Glucomannan is the soluble fibre drawn from the konjac root, and it is unusual in how much water it takes up: a small dose swells into a soft gel in the stomach. Giffarine puts 600 mg into each capsule, giving 492 mg of total dietary fibre, of which 480 mg is soluble and 12 mg insoluble. Taken with a large glass of water before lunch and dinner, it is a simple way to add fibre to a diet that is short of it.

Benefits

• A concentrated source of soluble dietary fibre
• Supports regularity as part of a balanced diet
• Helps you feel satisfied between meals
• Supports digestion and gut flora balance
• 100 capsules per bottle

How to Use

Take 2–4 capsules twice a day, before or with lunch and dinner, with a full glass of water. Always take with plenty of liquid. Read the warnings on the label before use. Follow the directions on the package.

Ingredients

Approximate composition per capsule: glucomannan (Amorphophallus konjac) 600 mg, providing 492 mg total dietary fibre ‚ 480 mg soluble fibre and 12 mg insoluble fibre.

Product Details

• Form: Capsules
• Size: 100 Capsules
• Brand: Giffarine
• Made in: Thailand