Khi lek is the Thai evening herb ‚ the young leaves are cooked into a bitter southern curry precisely because Thai households have always associated the plant with winding down and sleeping well. Erawadee's No.39 gives it as a 250mg capsule taken at bedtime, 100 to a bottle. It suits adults who want a plant-based evening routine rather than a pharmaceutical one.

Benefits

• Supports restful sleep, khi lek's traditional Thai role
• Relaxing at the end of a long or demanding day
• Helps you unwind as part of an evening wind-down routine
• Taken at night only, so a bottle of 100 lasts
• A familiar Thai kitchen and household plant

How to Use

Take 1–3 capsules at night with water. Not recommended during pregnancy or breastfeeding. Follow the directions on the package.

Ingredients

Khi lek leaf (Senna siamea) 250mg per capsule; the producer's ingredient line lists golden shower tree (Cassia fistula), a related species.

Product Details

• Form: Capsules
• Size: 100 Capsules
• Brand: Erawadee
• Made in: Thailand