Calcium & Magnesium from NOW Foods holds the two minerals in the classic 2:1 ratio that nutritionists have long favoured, because magnesium is needed for calcium to be used properly. Each tablet supplies 500 mg calcium and 250 mg magnesium, so a two-tablet serving gives 1,000 mg and 500 mg. The minerals come from several forms, carbonate, citrate malate, ascorbate and oxide, rather than one alone.

Benefits

• Calcium and magnesium in a balanced 2:1 ratio
• 1,000 mg calcium and 500 mg magnesium per serving
• Multiple mineral forms: carbonate, citrate malate, ascorbate and oxide
• Supports normal bone health and muscle function
• Straightforward tablet form

How to Use

Take 1 tablet, 1-2 times daily with food. Follow the directions on the package.

Ingredients

Per tablet: calcium carbonate 1,335 mg, magnesium oxide 510 mg, calcium citrate malate 33 mg, calcium ascorbate dihydrate 30 mg, providing calcium 500 mg and magnesium 250 mg. Made without wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts or sesame.

Product Details

• Form: Tablets
• Size: 100 Tablets
• Brand: NOW Foods
• Made in: USA