Krachai dam, black ginger (Kaempferia parviflora), is the deep purple rhizome from northern Thailand that has been a men's tonic for generations ‚ usually steeped in rice liquor, but it makes a fine tea too. Erawadee's T20 is 100 g of the dried root, brewed a teaspoon at a time, and it can also go into a soup pot. Warming, earthy and caffeine-free.

Benefits

• Supports everyday energy and helps reduce ordinary tiredness
• Supports vitality and stamina, black ginger's traditional role
• Supports normal circulation and heart health
• Warming and earthy, with no caffeine
• Traditionally brewed alongside safflower and dee bua teas

How to Use

Infuse 1–2 teaspoons (5 g) in 500 ml of hot water at 90–95°C for 5–7 minutes, and drink 250 ml with or after meals. Around 15 g can also be added when making soup. Follow the directions on the package.

Ingredients

Dried black ginger rhizome (Kaempferia parviflora); the producer's ingredient line reads simply galangal root.

Product Details

• Form: Herbal Tea
• Size: 100 g
• Brand: Erawadee
• Made in: Thailand