ZMA from NOW Foods is the well-known zinc, magnesium and vitamin B6 combination, taken on an empty stomach or at bedtime by people who train regularly. Each veg capsule provides 300 mg of elemental magnesium from magnesium oxide, 10 mg of zinc from zinc monomethionine and 5 mg of vitamin B6 as pyridoxine hydrochloride. Suited to active adults and anyone paying attention to mineral intake.

Benefits

• 300 mg elemental magnesium per capsule
• 10 mg zinc from zinc monomethionine
• 5 mg vitamin B6 to support normal protein and amino acid metabolism
• Magnesium supports normal muscle function and restful sleep
• Plant-based veg capsules

How to Use

Men: take 1-3 capsules daily on an empty stomach or 30-60 minutes before bed. Women: take 1-2 capsules daily on an empty stomach or 30-60 minutes before bed. Avoid taking with calcium-rich foods. Follow the directions on the package.

Ingredients

Per capsule: magnesium oxide 306 mg providing magnesium 300 mg, zinc monomethionine 50 mg providing zinc 10 mg, pyridoxine hydrochloride (vitamin B6) 5 mg. Made without wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts or sesame.

Product Details

• Form: Veg Capsules
• Size: 90 Veg Capsules
• Brand: NOW Foods
• Made in: USA